Weigh In record (no journal entry) for 19 May 2020
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.52g | Prot: 49.94g | Carbs: 90.07g.
Breakfast: Despar Fiocchi di Avena Biologici, Alce Nero Marmellata Fragole, Piccolo Yogurt Magro, Grancereale Classico. Lunch: Conad Il Pane 8 Cereali e Soia (25g), Galbani Prosciutto Cotto. more...
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steady weight
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Stefano10's Weight History
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