Weigh In record (no journal entry) for 19 May 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 156.45g | Prot: 158.61g | Carbs: 154.18g.
Breakfast: Sadia Mussarela, Salute Iogurte Desnatado com Polpa de Morango , Banana Nanica. Lunch: Tirolez Catupiry, Sadia Filé de Peito. Dinner: Tirolez Catupiry, Sadia Mussarela, Sadia Filé de Peito. Snacks/Other: Taeq Mel Orgânico , Banana Nanica, Yoki Castanha de Caju, Yoki Amendoim Descascado Salgado. more...
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Gaining 0.5 kg a Week
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Danilo Ruiz's Weight History
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