Weigh In record (no journal entry) for 19 May 2020
|
52.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 36.63g | Prot: 30.53g | Carbs: 116.54g.
Breakfast: Kue Nastar, Bango Kecap Manis, Nasi Merah, Telur Goreng. Dinner: Telur Goreng, Rempeyek, Nasi Merah, Telur Dadar. Snacks/Other: Kue Nastar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviciciliajusandi's Weight History
|