Weigh In record (no journal entry) for 19 May 2020
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78.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 14.87g | Prot: 29.50g | Carbs: 83.75g.
Breakfast: Penny Markt Camembert 30%, Metzgerfrisch Kasslerbraten, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Snacks/Other: Activia Activia ohne Zuckerzusatz. more...
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Losing 7 kg a Week
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patch20278's Weight History
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