samnidzemedeya's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
66.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
991 kcal Fat: 48.71g | Prot: 31.95g | Carbs: 105.82g.   Breakfast: Кофе. Lunch: Милка Белый Пористый Шоколад с Фундуком. Dinner: Белый Хлеб, Майонез, Борщ с Говядиной. Snacks/Other: Золотой Стандарт Пломбир Чернослив-Курага-Арахис. more...
Losing 3.5 kg a Week



     
 

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samnidzemedeya's Weight History


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