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MariGGois
Journal
19 May 20
MariGGois's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
246 kcal
Fat: 6.04g | Prot: 31.35g | Carbs: 15.73g.
Lunch:
Café, Purê de Batatas (Leite Integral e com Margarina), Cenouras, Milho, Frango Desfiado.
more...
2141 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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MariGGois's Weight History
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