Weigh In record (no journal entry) for 19 May 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 156.80g | Prot: 53.07g | Carbs: 18.48g.
Breakfast: Kamis Musztarda Chrzanowa, Piątnica Śmietana 18%, Bakalland Słonecznik Łuskany, Ogórek Kwaszony, Smalec, Wątróbka Drobiowa, Biedronka Parówki Wieprzowe. Lunch: Smalec, Masło, Kawa. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|