Weigh In record (no journal entry) for 19 May 2020
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.37g | Prot: 57.25g | Carbs: 196.54g.
Breakfast: Bio Village 100% Pur Jus d'orange, Frichti Petit Pain Tradition, Auchan Bio Sirop d'agave, Danone Skyr Nature, Lidl Pâte à Tartiner Choco Nussa. Lunch: Pain Complet, Port Salut Port Salut, Pommes (sans Peau), Tarte tomate sardine. Dinner: Pamplemousse, Marque Repère Chapelure Fine, Lactel Lait Bio Écrémé, Pain de Mie, Carrefour Oignon, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Courgette. Snacks/Other: Starbucks Muffin Cranberries Chocolat Blanc, Monoprix Smoothie Framboise Fraise Myrtille. more...
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1748 kcal
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Exercise:
Desk Work - 1 hour, Standing - 2 hours and 30 minutes, Showering - 10 minutes, Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Running - 6/mph - 15 minutes. more...
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Gaining 1.8 kg a Week
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lisou.lmgn's Weight History
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