Weigh In record (no journal entry) for 19 May 2020
|
71.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.30g | Prot: 9.66g | Carbs: 71.12g.
Breakfast: Pão de Banana (com Margarina), Dia Batido de Morango, Continente Espinafre Baby Leaf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|