Weigh In record (no journal entry) for 19 May 2020
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.66g | Prot: 50.05g | Carbs: 169.76g.
Breakfast: Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Milsani Griekse Stijl Yoghurt Aardbei, Geroosterd Meergranenbrood, Aldi Oude Kaas. more...
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steady weight
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TantePollowop's Weight History
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