Weigh In record (no journal entry) for 19 May 2020
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 14.88g | Prot: 86.85g | Carbs: 144.96g.
Breakfast: Miele, Milbona Yogurt Greco, Certossa Fette Biscottate Integrali. Lunch: Fantasie dell'Orto Zuppa ai Cereali, Nixe Tonno all'olio di Oliva, Insalata Mista, Riso Bianco. Dinner: Rucola , Pomodori, Lidl Tagliata di Petto di Pollo, Eridanous Pitta Bread. more...
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Losing 0.0 kg a Week
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