Weigh In record (no journal entry) for 19 May 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 36.01g | Prot: 96.62g | Carbs: 269.94g.
Breakfast: OSM Śrem Twaróg Chudy, Sante Ksylitol, Banan, Decomorreno Kakao, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Banan, Bakoma Jogurt Naturalny Gęsty 2,8%, Sante Otręby Owsiane Wysokobłonnikowe Premium, Jabłko, BakaD'Or Słonecznik Łuskany, Czerwone Wiśnie, Alesto Nerkowce, Zott Mozzarella, Pomidory, Piekarnia Familijna Chleb Graham, Szynka z Kurczaka. Dinner: Lubella Makaron Świderki, Barszcz Czerwony. Snacks/Other: Sonko Wafel Ryżowy. more...
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Losing 1.4 kg a Week
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fit_andzia's Weight History
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