Weigh In record (no journal entry) for 19 May 2020
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 84.92g | Prot: 89.19g | Carbs: 239.42g.
Lunch: Noci, Magnum Gelato, Pane Bianco, Bistecca di Manzo, Spaghetti al Pomodoro senza Carne, Funghi Porcini. Dinner: Moretti Birra 4,6%, Dimmidisì Zuppa Toscana di Legumi e Cereali, Los Berones Frittata di Patate. more...
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Losing 2.5 kg a Week
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ali_timis's Weight History
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