Weigh In record (no journal entry) for 19 May 2020
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78.6 kg
Lost so far: 3.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 31.53g | Prot: 32.82g | Carbs: 145.85g.
Breakfast: Nektarynki, Pomarańcze, Jabłko. Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Sałatka Jarzynowa bez Majonezu. Dinner: Leczo, Gotowana Ciecierzyca. more...
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Losing 0.7 kg a Week
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Joasia123456's Weight History
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