antonella6811's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
75.1 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1630 kcal Fat: 47.21g | Prot: 131.90g | Carbs: 148.49g.   Breakfast: Myprotein Cacao Amaro, VitaminCenter Farina d'avena,  Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch:  Lattuga Iceberg (Include Tipi Crisphead),  Rucola ,  Petto di Pollo, Carne (Arrosto, Cotto), Findus Pisellini Primavera, Panem Filone ai 7 Cereali. Dinner: Wasa Integrale,  Pomodori Ciliegini,  Insalata Mista,  Uovo all'occhio di Bue. Snacks/Other: Myprotein Burro di Mandorle , Prozis Avena Nutchoc,  Albume d'uovo,  Savoiardi, Mulino Bianco Pangoccioli, Lindt Cioccolato Fondente 70%. more...
Gaining 1.4 kg a Week

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antonella6811's Weight History


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