Weigh In record (no journal entry) for 19 May 2020
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55 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 22.70g | Prot: 72.06g | Carbs: 253.18g.
Breakfast: Fiorentini Crusca di Avena, Mirtilli, Andechser Natur Bio Kefir Mild, Colfiorito Semi di Chia, Mela, Fragole, Ecor Semi di Lino. Lunch: Chiquita Banana, Ondina Filetti di Salmone al Naturale, Zucchine, Funghi Champignon, Cetriolo (senza Buccia), Pomodori. Dinner: Melanzana, Asparagi, Zucchine, Italiamo Pomodori Datterini, Rucola . Snacks/Other: Albicocche, Mela, Carote. more...
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Losing 0.0 kg a Week
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gilda.sara's Weight History
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