Weigh In record (no journal entry) for 19 May 2020
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67 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 25.11g | Prot: 28.11g | Carbs: 49.09g.
Breakfast: Senseo Regular, Yakult Yakult Light, Rivercote Knäckebröd met Sesam, Lidl Ossenworst. Lunch: Aldi Grootmoeders Gehaktbal, Gekookt Ei, Lidl Knäckebröd Goudbruin, Calvé Yofresh. more...
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Gaining 1.4 kg a Week
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PATRIIES_'s Weight History
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