Weigh In record (no journal entry) for 19 May 2020
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71.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 35.38g | Prot: 58.24g | Carbs: 96.36g.
Breakfast: Ашан Маффин. Lunch: Салат из Помидоров и Огурцов, Лента Филе Трески. Dinner: Клубника, Банан, Избенка Творог 5% Можайский. Snacks/Other: Sen Soy Чипсы Нори Терияки, Belvita Печенье Утреннее Мультизлаковое. more...
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Losing 5.6 kg a Week
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morkovka331's Weight History
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