Simo_drg's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
65 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
2020 kcal Fat: 62.94g | Prot: 128.54g | Carbs: 242.07g.   Lunch: Aia Aequilibrium Petto di Pollo al Forno, Pomodori Ciliegini,  Kiwi, Ventura Mandorle Sgusciate, Ferrari Swiss Switzerland Formaggio con I Buchi, Esselunga Equilibrio Pane Morbido Proteico, Galbani Formaggino , Barilla Pasta. Dinner: Del Colle Ceci Secchi, Uovo (Intero), Lattuga Romana. Snacks/Other: Kellogg's Choco Krave, Balocco Faccine, Aia Aequilibrium Petto di Pollo al Forno,  Pomodori Ciliegini, Ferrari Swiss Switzerland Formaggio con I Buchi, Esselunga Equilibrio Pane Morbido Proteico, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fruyo Stracciatella 1,8%. more...
43 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simo_drg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.