Weigh In record (no journal entry) for 19 May 2020
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 84.45g | Prot: 52.31g | Carbs: 142.78g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kabak Yemeği, Nimet Kepekli Tost Ekmeği, Mevsim Salata. Dinner: Domates Salatasi, Domates Salatasi, Nimet Kepekli Ekmek, Kabak Yemeği. Snacks/Other: Eti Lifalif Kırmızı Meyveli Yulaf Bar, Eti Lifalif Ay Çekirdekli & Domatesli Yulaf Topları. more...
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Losing 0.6 kg a Week
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caanssss's Weight History
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