Weigh In record (no journal entry) for 19 May 2020
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 28.48g | Prot: 84.68g | Carbs: 119.50g.
Breakfast: Esselunga Mandorle Sgusciate, Semi di Lino, Penny Market Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Valfrutta Lenticchie Bio, Aia Hamburger di Tacchino con Rosmarino. Dinner: Consilia Riso Basmati, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Myprotein Proteine Vegan Blend, Penny Market Crackers Integrali. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|