Weigh In record (no journal entry) for 19 May 2020
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.67g | Prot: 62.58g | Carbs: 96.38g.
Breakfast: Atkins Caffe Latte. Lunch: Delhaize Filet D'anvers, Biaform Provital, LU Cracotte Volkoren, Delhaize Kip Hawaï, Thee. Dinner: Delhaize Light Emmental, Ajuin, Champignons, Knorr Kerriesaus, Delhaize Kipfilet Curry, Herta Mini Pizza. Snacks/Other: Delhaize Magere Platte Kaas, Looza Ace Green, Appels (zonder Schil), Bananen, Kiwi. more...
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Losing 1.4 kg a Week
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bibirikske's Weight History
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