Weigh In record (no journal entry) for 19 May 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 26.69g | Prot: 119.41g | Carbs: 117.77g.
Breakfast: Banana, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Perugina Cacao Amaro, Milbona Skyr Bianco Magro 0,2%. Lunch: Zucchine, Vital Gallette di Segale , Petto di Pollo, Carne. Dinner: Milbona Skyrella, Nattura 23 Protein Sport Gallette, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, BPR Omega 3, BPR Farina Avena Cookie Dough, Lattebusche Ricotta Magra, Albume d'uovo, BPR Protein Oat Pancake. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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