Weigh In record (no journal entry) for 19 May 2020
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68.1 kg
Lost so far: 12.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 47.69g | Prot: 87.40g | Carbs: 14.71g.
Breakfast: Чай, Помидоры, Огурец (с Кожурой), Ишимский Мясокомбинат Сосиски Молочные , Яичница. Lunch: Борщ с Говядиной. Dinner: Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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Kolibri3003's Weight History
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