harlisputri's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
77 kg Lost so far: 8 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
568 kcal Fat: 16.80g | Prot: 44.57g | Carbs: 58.34g.   Dinner:  Sayur Asem,  Nasi Putih,  Ikan Gurame. Snacks/Other:  Tahu Goreng. more...
1835 kcal Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
Losing 56 kg a Week

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harlisputri's Weight History


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