|
26
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 19.31g | Prot: 104.35g | Carbs: 140.86g.
Lunch: 白玉米, 全家 筊白筍, 玉米筍, 櫛瓜, 越南米紙卷（加蔬菜，肉和/或蝦）. Dinner: 舒肥雞胸肉, 光泉 光泉無加糖濃豆漿. Snacks/Other: 紅龜粿, 芭樂, Curves 乳清蛋白（鐵觀音）, 全聯 牛番茄. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylai0110's Weight History
|