Weigh In record (no journal entry) for 19 May 2020
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78.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 23.81g | Prot: 22.92g | Carbs: 115.10g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Курага. Dinner: Сухой Жареный Несоленый Арахис, President Сыр Мааздам 48%. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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hatsumomo12's Weight History
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