Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
margarita_fed
Journal
19 May 20
margarita_fed's Journal, 19 May 20
margarita_fed's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2020
57.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
712 kcal
Fat: 7.77g | Prot: 43.68g | Carbs: 113.58g.
Breakfast:
Молочная Сказка Кефир 1%.
Lunch:
Pro DOZA Смесь для Коктейлей Сывороточный Протеин с Ароматом Земляника-Лимон, Молочная Сказка Кефир 1%, Пятерочка Банан.
Dinner:
Ого Хлебцы Хрустящие с Луком, Молочная Сказка Кефир 1%.
Snacks/Other:
Адреналин Раш .
more...
197 kcal
Exercise:
Бег - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 5.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
margarita_fed's Weight History
View Complete History