margarita_fed's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

57.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

712 kcal

Fat: 7.77g | Prot: 43.68g | Carbs: 113.58g. Breakfast: Молочная Сказка Кефир 1%. Lunch: Pro DOZA Смесь для Коктейлей Сывороточный Протеин с Ароматом Земляника-Лимон, Молочная Сказка Кефир 1%, Пятерочка Банан. Dinner: Ого Хлебцы Хрустящие с Луком, Молочная Сказка Кефир 1%. Snacks/Other: Адреналин Раш . more...

197 kcal

Exercise: Бег - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 5.6 kg a Week

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margarita_fed's Journal, 19 May 20

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