karissdl's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
95.7 kg Lost so far: 1.6 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
957 kcal Fat: 36.41g | Prot: 55.17g | Carbs: 102.71g.   Breakfast: Dia Coco Rallado,  Miel, Banano, Carrefour Yogur Descremado Firme. Lunch:  Zanahoria,  Bondiola de Cerdo. Dinner: Danal Fideos Frescos, Salmón Rosado. Snacks/Other: Pennisi Cazuela de Mariscos, Nescafé Dolca Café con Leche, Ilolay Queso Untable Clásico,  Pan Blanco Tostado. more...
Gaining 0.2 kg a Week

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karissdl's Weight History


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