Weigh In record (no journal entry) for 19 May 2020
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51.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 23.44g | Prot: 27.66g | Carbs: 122.46g.
Breakfast: Teh Herbal, Bakso Ayam, Kerupuk Beras, Tempe Bacem, Bihun Goreng, Nasi Putih. Dinner: Teh Herbal, Jantung Pisang, Rolade, Tahu Goreng, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 1.1 kg a Week
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dwiaa0883's Weight History
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