Weigh In record (no journal entry) for 19 May 2020
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56.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 62.01g | Prot: 42.90g | Carbs: 58.39g.
Breakfast: 부추무침, 황태구이, 취나물무침, 밥, 덴마크 덴마크 샤워크림. Lunch: 취나물무침, 메추리알조림, 황태구이, 밥. Dinner: 계란후라이, 상하치즈 미니 크림치즈 (48g), 상하치즈 미니 칼슘체다. Snacks/Other: 덴마크 인포켓치즈, 이즈니 무염 버터, 아메리카노. more...
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1768 kcal
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Exercise:
Walking (slow) - 2/mph - 24 minutes, Curves - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Joanna_0429's Weight History
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