liya0827's Journal, 19 May 20

35.4
66.4 kg Lost so far: 1.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1200 kcal Fat: 67.22g | Prot: 64.39g | Carbs: 128.73g.   Breakfast: 開元 戀奶球, Costco 鮮奶, 豬肉漢堡片, 白切雞, 肉鬆. Lunch: 八方雲集 招牌水餃, 玉米濃湯, 7-11 晨光葡萄吐司. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.