Weigh In record (no journal entry) for 18 May 2020
|
111.5 kg
Lost so far: 2.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
2684 kcal
|
Fat: 101.00g | Prot: 97.00g | Carbs: 316.60g.
Breakfast: Dr. Pepper Dr. Pepper & Cream Soda. Lunch: Lunch Mate Smoked Honey Uncured Ham, Happy Farms Sharp Cheddar Cheese Slices, Lewis Bake Shop Hawaiian Bread. Dinner: Mama Cozzi's Deli Flatbread Buffalo Style Chicken Pizza. Snacks/Other: Sonic Reese's Peanut Butter Cup Blast (Small), Wicked Grove Hard Cider. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|