Weigh In record (no journal entry) for 18 May 2020
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79 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 96.89g | Prot: 101.80g | Carbs: 264.15g.
Breakfast: Cajuzinho, Italac Leite Integral, Seara Pão de Queijo Tradicional. Lunch: Cajuzinho, Ovo, Feijão Preto Cozido, Macarrão Alho e Óleo, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Italac Leite Semidesnatado, Aymoré Biscoito Salpet, Wickbold Pão de Forma Integral. more...
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2802 kcal
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Exercise:
Hiking - 1 hour and 7 minutes, Motorbike Riding - 2 hours and 30 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Vinicius antu's Weight History
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