Weigh In record (no journal entry) for 18 May 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 43.00g | Prot: 100.16g | Carbs: 120.45g.
Breakfast: Banana, Zymil Latte Alta Digeribilità senza Lattosio, Quaker Fiocchi d'avena. Lunch: Mele Fuji, Spinaci Cotti (da Freschi), Scaloppine al Limone. Dinner: Philadelphia Philadelphia Light, Bresaola, Le Farine Magiche Farina di Avena Integrale , Aia Albume d'uovo Pastorizzato. Snacks/Other: Kalos Yogurt Greco Vaniglia, Fragole. more...
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1485 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 1 hour, Passi - 2 hours, Sexy dance - 15 minutes, Fitness Training (Workout) - 33 minutes, Apple Health - 9 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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LudovicaGiordano's Weight History
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