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MAIRA ANDRADE
Journal
22 May 13
MAIRA ANDRADE's Journal, 22 May 13
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Weigh In record (no journal entry) for 22 May 2013
68.2 kg
Lost so far:
3.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2013:
953 kcal
Fat: 27.64g | Prot: 62.59g | Carbs: 125.95g.
Lunch:
Vagem, Camarão, Ovo Cozido, Merluza, Naturovos Ovos de Codorna, Repolho, Soja Cozida (Cozinhado sem Gordura Adicionada).
Dinner:
Açaí.
Snacks/Other:
Massa para Cookies com Pepitas de Chocolate (com Margarina).
more...
2061 kcal
Exercise:
Hiking - 25 minutes, Desk Work - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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MAIRA ANDRADE's Weight History
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