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rrobinson
Journal
01 Dec 08
rrobinson's Journal, 01 Dec 08
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Weigh In record (no journal entry) for 01 December 2008
107.0 kg
Lost so far:
20.0 kg
.
Still to go:
16.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 December 2008:
1186 kcal
Fat: 53.43g | Prot: 59.07g | Carbs: 127.48g.
Breakfast:
yoplait fat free.
Lunch:
campbells soup at hand.
Dinner:
hidden valley ranch light, lettuce, tomato, I can't believe its not butter light, carrots, ground turkey breast.
Snacks/Other:
Oil Popped White Popcorn.
more...
2967 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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rrobinson's Weight History
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