Weigh In record (no journal entry) for 13 June 2018
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90 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 28.72g | Prot: 32.37g | Carbs: 62.46g.
Breakfast: Green Tea, Milk (Whole Milk) , Coffee (Brewed From Grounds) , Cherry Tomatoes, Woolworths Baby Spinach, Avocados , Hard-Boiled Egg . Lunch: Oranges , Future Life Smart Food. more...
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steady weight
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shandre.cupido's Weight History
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