Weigh In record (no journal entry) for 18 May 2020
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123.3 kg
Lost so far: 25.7 kg.
Still to go: 33.3 kg.
Diet followed: 100%.
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603 kcal
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Fat: 29.16g | Prot: 67.73g | Carbs: 14.44g.
Lunch: Aurora Filezinho Suíno, Alface de Folha Verde. Dinner: President Queijo Prato, LeBon Presunto Magro, Ovo. Snacks/Other: Jasmine Granola Integral Mel e Frutas com Castanha do para, Batavo Iogurte Natural Integral. more...
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steady weight
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