nania.chiara's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

56.6 kg Lost so far: 2.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

312 kcal

Fat: 10.48g | Prot: 33.15g | Carbs: 21.00g. Lunch: Findus Filetti di Platessa. Dinner: Coscetta di Pollo Arrosto al Forno o alla Griglia, Patate al Forno. more...

1553 kcal

Exercise: Treadmill - 14 minutes, Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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nania.chiara's Journal, 18 May 20

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nania.chiara's Weight History