Weigh In record (no journal entry) for 18 May 2020
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79.2 kg
Lost so far: 7.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 58.38g | Prot: 72.70g | Carbs: 56.42g.
Breakfast: Bimbo Pan Tostado Clásico, Toronja (Rosa y Rojo), Huevo. Lunch: Lechuga, Nuez, Pechuga de Pollo, Aceite de Oliva Extra Virgen. Dinner: PAM Aceite de Canola, Huevo, Sabori Salchicha de Pavo al Natural, Bimbo Pan Tostado Clásico. Snacks/Other: Gamesa Saladitas (6). more...
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Losing 2.1 kg a Week
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Luzvaabajar's Weight History
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