Weigh In record (no journal entry) for 18 May 2020
|
95.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 53.73g | Prot: 55.84g | Carbs: 54.16g.
Lunch: Książęce Czerwony Lager, Suche Prażone Orzeszki Ziemne (bez Dodatku Soli), Hortex Danie Meksykańskie. Dinner: Morliny Berlinki z Kurcząt. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokpitek's Weight History
|