Weigh In record (no journal entry) for 18 May 2020
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 4.47g | Prot: 33.60g | Carbs: 22.96g.
Lunch: Arroz Integral (Longo, Cozido), Filé de Frango Grelhado. more...
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Losing 1.9 kg a Week
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hemmilaine.'s Weight History
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