Claucia Ru's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
80.4 kg Lost so far: 13.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
730 kcal Fat: 47.17g | Prot: 60.36g | Carbs: 11.72g.   Breakfast: Melitta Café sem Açúcar , Sadia Mussarela, Ovo Cozido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Legumes Salteados. more...
429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Claucia Ru's Weight History


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