ekkerose's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
62.7 kg Lost so far: 1.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1091 kcal Fat: 48.35g | Prot: 48.71g | Carbs: 91.59g.   Breakfast:  Telur Rebus,  Bihun Panjang. Lunch:  Ayam Goreng,  Tempe Goreng,  Sayur Lodeh,  Nasi Putih. Dinner:  Bakwan,  Sambal Goreng,  Kubis,  Ayam Goreng,  Nasi Putih,  Kue Sus, Holland Bakery Lemper Ayam. more...
Losing 2.1 kg a Week



     
 

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ekkerose's Weight History


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