Weigh In record (no journal entry) for 18 May 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 57.96g | Prot: 74.87g | Carbs: 170.72g.
Breakfast: Grycan Lody Jogurtowe z Truskawkami, Orlen Cafe Latte. Lunch: Łowicz Dżem Truskawkowy Niskosłodzony, Łowicz Serek Wiejski Lekki 3%, Łowicz Dżem Truskawkowy Niskosłodzony, Łowicz Serek Wiejski Lekki 3%. Dinner: Plony Natury Kasza Jęczmienna , Łuków Sos Włoski Bolognese z Wołowiną. Snacks/Other: Schogetten Czekolada z Orzechami. more...
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Losing 0.7 kg a Week
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jdidjdkdk's Weight History
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