Weigh In record (no journal entry) for 18 May 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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3095 kcal
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Fat: 139.87g | Prot: 118.30g | Carbs: 338.28g.
Breakfast: Lidl Miel de Azahar, Café con Leche de Soja. Lunch: Nixe Bonito del Norte en Aceite de Oliva, Hacendado Spaguetti, Hida Tomate Frito. Dinner: Tomates Rojos, Milbona Queso Estilo Griego, Edulis Brotes Tiernos. Snacks/Other: Alesto Mezcla de Frutos Secos y Fruta Deshidratada, Lidl Miel de Azahar, Roncero Queso Burgos Natural, Milbona Mousse de Chocolate, Melón . more...
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2869 kcal
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Exercise:
Walking (slow) - 2/mph - 23 minutes, Bicycling (slow) - 11/mph - 1 hour and 17 minutes, Google Fit - 22 hours and 20 minutes. more...
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ardichef's Weight History
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