Weigh In record (no journal entry) for 18 May 2020
|
78.4 kg
Lost so far: 0.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 22.59g | Prot: 73.11g | Carbs: 29.85g.
Breakfast: Простоквашино Творог 5%, Магнит Банан. Lunch: Простоквашино Творог 5%, Магнит Банан. Dinner: Простоквашино Творог 5%, Магнит Банан. Snacks/Other: Простоквашино Творог 5%, Магнит Банан. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|