Weigh In record (no journal entry) for 18 May 2020
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 27.83g | Prot: 34.35g | Carbs: 93.06g.
Lunch: Rendang, Kentang (Kulit, dengan Garam, Direbus), Ikan Sarden dalam Minyak (Kalengan). Dinner: ABC Saus Sambal , Pisang, Telur Dadar. Snacks/Other: Risoles, Es Kopi dengan Krim dan Gula, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 0.5 kg a Week
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Fitri Anggraini Siagian's Weight History
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