Weigh In record (no journal entry) for 18 May 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 66.28g | Prot: 48.24g | Carbs: 128.01g.
Breakfast: Banane, Oeuf, Quaker Flocons d'avoine (40g), Pépites de Chocolat, Jus d'Orange Fraîchement Pressé. Lunch: Häagen-Dazs Vanille, Champignons, Salade Verte, Vinaigrette, Jambon Cru, Avocat. Dinner: Fromage de Chèvre, Nesquik Petit Nesquik, Sauce Béchamel, Findus Poisson Pané, Isio 4 Huile, Courgette. more...
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Losing 0.1 kg a Week
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cecileclara's Weight History
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